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Tag: self care during pandemic

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Diving deeper inward to deal with the chaos outward

April 21, 2020 Swaruti Tamang Leave a comment

Introspection of psychological and emotional well being in the time of crisis, the impact on our mental health and possible…

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Posted in: Mental health, Tips, Uncategorized, Young Adults and Adults Filed under: Mental health, self care during pandemic, self care ways

9 Ways to Self Care During the COVID-19 Pandemic

April 11, 2020 Swaruti Tamang Leave a comment

Human civilization is going through a difficult time. And let’s be honest – it’s not easy to cope with a…

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Posted in: Mental health Filed under: Mental health, self care during Cocid 19, self care during pandemic

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