self care during pandemic – Starlit Services – Shadow Teachers & Special Educators https://www.starlitservices.com Wed, 22 Apr 2020 11:54:49 +0000 en hourly 1 https://wordpress.org/?v=6.3.6 https://www.starlitservices.com/wp-content/uploads/2019/05/cropped-starlit-favicon-32x32.jpg self care during pandemic – Starlit Services – Shadow Teachers & Special Educators https://www.starlitservices.com 32 32 137128984 Diving deeper inward to deal with the chaos outward https://www.starlitservices.com/mental-health-emotions/ https://www.starlitservices.com/mental-health-emotions/#respond Tue, 21 Apr 2020 16:02:31 +0000 https://www.starlitservices.com/?p=3669 Introspection of psychological and emotional well being in the time of crisis, the impact on our mental health and possible…

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]]> https://www.starlitservices.com/mental-health-emotions/feed/ 0 3669 9 Ways to Self Care During the COVID-19 Pandemic https://www.starlitservices.com/9-ways-to-practice-self-care-during-covid-19-pandemic-2/ https://www.starlitservices.com/9-ways-to-practice-self-care-during-covid-19-pandemic-2/#respond Sat, 11 Apr 2020 10:56:49 +0000 https://www.starlitservices.com/?p=3645 Human civilization is going through a difficult time. And let’s be honest – it’s not easy to cope with a…

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